The following write-up includes FDA positional statements on dietary supplements, their safety, and regulation. You can read these comments at http://vm.cfsan.fda.gov/~dms/supplmnt.html. If you have questions, you may contact FDA at 1-888-INFO-FDA. ------------------------------------------------------------- Those who claim that the vitamin and herbal supplement market is without regulatory review and oversight are misinformed. DSHEA (the Dietary Supplements and Health Education Act of 1994) provides the legal framework for such oversight, FDA supports and operates within that framework, and FTC regulates, and enforces, ethical dietary supplement advertising. Although DSHEA has been extremely effective for more than a decade, the pharmaceutical lobby has been hard at work trying to destroy this consumer-supported legislation in an effort to extend its monopolistic reach following one of the largest illegal conspiracies in corporate history: the drug industry's failed artificial vitamin price fixing scheme, uncovered in the late 1990s. Consumers in the US who object to this anti-trust style of behavior on the part of industry should contact their representatives immediately to express their support for DSHEA. For those of us who take our personal health seriously, I encourage you to become better informed about the benefits of using natural medicine in your personal lives. The drug companies are making a lot of noise about the dangers of nutrients in human health using their anonymously funded guerilla PR tactics and media-friendly outlets. What are the real facts? The following should help clarify the safety "concerns" raised by industry insiders whose real agenda is control of markets, increased mind share, and profits. It is lawful under DSHEA for supplement product claims on labeling, and in advertising, to "describe a link between a nutrient and the deficiency disease that can result if the nutrient is lacking in the diet." FDA also agrees that such claims can "refer to the supplement's effect on the body's structure or function, including its overall effect on a person's well-being." The law requires that such health claims have a scientific basis, otherwise FTC can censure the maker and take legal action against it. FDA further advises that "individual states can take steps to restrict or stop the sale of potentially harmful dietary supplements within their jurisdictions." And that "dietary supplement manufacturers wishing to market a new ingredient (that is, an ingredient not marketed in the United States before 1994) have two options. The first involves submitting to FDA, at least 75 days before the product is expected to go to market, information that supports their conclusion that a new ingredient can reasonably be expected to be SAFE [emphasis added.] Safe means that the new ingredient does not present a significant or unreasonable risk of illness or inury under conditions of use recommended in product labeling." Obviously, FDA reviews such applications, evaluates them, and may choose to reject them. DSHEA provides the guidelines for this review and approval process, and has been protecting consumers for over a decade. Based on FDA advisement, dietary supplements are unlikely to present unique risks to consumers, however "as with all products on the market, consumers need to be discriminating. FDA and industry have important roles to play, but consumers must take responsibility, too." In other words, this applies equally to the use of pharmaceutical drugs. Doctors are NOT AWARE of the elevated risks associated with any drug prior to its recall, nor to unique risks following post-trial adverse effects that go unreported until after a drug has gone to market. It is therefore incumbant upon consumers to weigh the risks using all facts at their disposal before using EITHER a pharmaceutical drug or dietary supplement. Thousands of pharmaceutical drugs have been recalled over the past several decades, with some 300 individual drugs recalled or relabeled annually. It is expected that 20% of all prescription medications will be recalled at some point in the future. Out of thousands of dietary supplements sold on the world markets, only two have been found to represent an elevated risk to consumers, although many disagree that such "risk" was based on good scientific review of the facts. In one such case, the agent responsible for toxicity response was external contamination. Following are some of the major drugs that have required updated adverse health warnings or which have been recalled altogether: Accutane Ativan Avandia Baycol Bextra Celebrex Cold-Eeze Ephedra Fen-Phen Lariam Lamictal Lamisil Lotronex Meridia Naproxen Neurontin OxyContin Paxil PPA Propulsid Protopic Redux Rezulin Risperdal Serevent Seroquel Serzone Thimerosal Viga Vioxx Zicam Zoloft Zyprexa When purchasing dietary supplements, choose well-established and reputatable manufacturers who have a history of building loyal relationships with their customers. See a partial list below. A number of these manufacturers are publicly traded and report to shareholders. Many conform voluntarily to GMP standards of quality production, and a growing number provide ingredient assays (batch quality documentation) on request to those who ask. For more information on nutrition and vitamin supplements, visit http://www.supplementinfo.org. I have personally used the products of many of these companies, though certainly not all of them. I placed two "**" to the right of those names I feel offer exceptional products or value. [note: Since this list was compiled a while back, I apologize if some of these sellers may no longer be operational.] Reputable Dietary Supplement companies: A.C. Grace Company ** Abkit Action Labs Alacer Allergy Research Group, Nutricology ** Allimax International Ltd Almased USA Alvita Teas American Bioscience American Biotech Labs Aroma Vera At Last Naturals Atlas World Avalon Natural Products Bach Original Flower Essences Barlean's Benfotiamine.Net, Inc. BIJA Teas by Flora BioCalth International Biochem ** Biomed Comm BIOS Biochemicals BioTech Corp Birkmayer Health Enada BNG Enterprises Body Rewards by Enzymatic Therapy Bodyonics (Pinnacle) Boericke & Tafel (B&T) ** Boiron California Health California Life Camo Care (Abkit) Carlson ** Club Natural Country Life, BioChem ** CreAgri Cytodyne Desert Essence Doctor's Best ** Dolisos Dr. Atkins Diet Dr. Linus Pauling by Omni Nutraceuticals Earth Essence Earthrise Earth's Bounty EAS, Inc. East Park Research ** Eclectic Institute** Effective Nutrition Inc. Emerita Enzymatic Therapy** Enzymedica** EPI ERBL (Coromega) Essential Formulas Inc (Dr. Ohhira's) Ethical Nutrients** Flora** FoodScience Of Vermont Fountain of Youth Technologies Futurebiotics Gaia Herbs Inc. ** Garden of Life ** Green Foods (Magma) Corporation Grifron Maitake Health from the Sun Health Logics Health Plus Inc. Herbal Powers Herbal-Vedic Himalaya USA ** Hyland's ** Immune Tree IQ Air Iron Tek Irwin Naturals ISS Research Jarrow Formulas ** Kare n Herbs Ketogenics Kokoro Kombucha 2000 Lane Labs ** Lichtwer Pharma Liddell Life Enhancement ** Life Extension Organization ** Living Harvest Long Life Mega Food ** Mt. Capra Mineral Goat Whey Muscletech Mushroom Wisdom Natren Natrol ** Natural Balance Natural Care Natural Factors Naturally Vitamins Nature Works (Abkit) Nature's Answer Nature's Apothecary (Now Foods) Nature's Benefit Nature's Herbs Nature's Secret Nature's Way ** Nutrient Carriers Inc. (NCI) ** New Chapter ** Novogen Now Foods ** NuAge (Hyland's) NuNaturals Nutiva NutraLife NutriBiotic ** Nutrilabs Nutritech (All One) Olympian Labs Inc. Organic by Nature (Formerly G.K.C. Int'l) Pacific Biologic Paradise Herbs PEELU Phi Sciences (Mega-H) Physician Formulas Planetary Formulas Port Trading Co Prevail (Enzymatic Therapy) Proper Nutrition Inc. Pure Essence Labs Purity Products Quality of Life Labs Rainbow Light Raintree Nutrition RoseCreek S. L. Sanders & Co. Sambuca ** Scandinavian Formulas Silver Lake Research Similasan ** Sky Bio Health Solgar ** Source Naturals ** Sun Chlorella Corp. Super Nutrition Sweet Leaf Swiss Bioceutical Symbiotics The Republic of Tea Thompson Tiger Balm Tom's of Maine TPCS Trimedica ** TrimSpa Vitality Works Viviscal Wakunaga (Kyolic Garlic) ** Wellwisdom (ImmunoPro) World Nutrition Inc. (Vitalzyme) ** World Organic ** Yalacta Yerba Prima Zand ** Other posts:
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